#12 seasonal disorders or opportunities for growth?

We are in the thick of winter here in the northern hemisphere and it is pretty unpleasant to be cooped up and isolated and away from family and friends, but what a great opportunity for self development.

Here are three ways to kick winter in the face.

  1. Pick something up. How about that life-making to-do list that you’ve been putting off. Invest in yourself first and take courses that are now available online, or change up your routine by waking up at a different hour, and track and record what happens.
  2. Move. The world is huge, and if you are finding that your personal philosophy does not jive with your values, take the plunge and become a modern explorer, find out for yourself what color the grass is on the other side.
  3. Sharpen your sword. Always, always, suffer in self development, I hope that I will be able to retain my motivation for self improvement for as long as I possibly can. You’ve heard it before, your body is your temple, take advantage of this time.

You can do this, I have no doubts.

Your CDN bro

#11 redefine what you must do – the specialist vs the generalist

In the past you would die if you were not a generalist, and that lead to a millennia of people being generalists. Why would you die? Well, if you lived and couldn’t provide for your family and community completely, as a general husband, spouse, and beacon for the community like a hunter or a farmer, you could reason that your life was incomplete. However, now where so much of that auxiliary work can and is accomplished by far fewer people, in a managed and logical process-driven society. You have the opportunity to be a specialist like at no other time in history.

The fact of getting or achieving wealth, respect or fame.

Miriam-Webster Dictionary

To break it down there are three things you must accomplish to become a revered specialist.

  1. Choose specialty. Special is a definition worth looking at being distinguished in some unusual quality. If someone says they are a painter you may assume that it is a specialty, is your specialty in painting, or an alcoholic that is oil-painting on canvas of mountainside landscapes in northern Italy from June to August in the golden hour? Sometimes life does not give you a chance to be anything but a generalist and to an extent you must be, to live, but in other cases people have their surroundings so well suited for their specialty, so build your environment to work for you, even when you are asleep.
  2. I can’t relate. You will constantly be bombarded with what other people think that you should be doing so that you fit the image of you they have in their mind. It is a dangerous game, and one that will undoubtedly lead you away from the path of specialist. If you are confronted with individuals or groups telling you that they do things this way or that way, you can’t relate, they don’t write your biography.
  3. Focus. The world is becoming more and more attention grabbing like standing in the middle of times square. Focus on your craft, your art, and you will get there. There isn’t a doubt in my mind.

Your CDN brother.

#09 little habits

Imagine as a child, you crawled, you learned to walk and then run, why do we stop there?

They let me see, share vision and more. Too often we fail to reach our destination because we fail to plan the route properly. It may sound stupid but it’s true in other aspects of our lives as well. Our habits are more pernicious than we know. Just like our habits form our thoughts and actions our habits we can forget them and live on cruise control for years, by doing things the way we’ve always done them. Going to work at the same place, going to get groceries, banking and cut at the barber shop all as routine as can be. Countless lives have gone by living in the habit, of life.

  1. Start at 0. Your habits and routines are more ingrained than you are conscious of, the first step is not one it’s zero. You have to understand your habits and see if they’re serving you or not. When you understand your habits and routines you can begin to make amendments, one step at a time to alter your life course.
  2. Tweak, don’t change. Too much, too soon, like too much rain can cause unintended landslides but in your life. The more ingrained a habit, the greater the number of tweaks required for a course correction.
  3. Accomplish. Guess what, I set a goal today, a little one to drink a cup of water and it is done, while this feat isn’t usually a part of my day, I’ve done it. Add these tweaks to your list of accomplishments and watch it grow.

I know that you can put one foot in front of another and walk, now walk faster.

Your Canadian Bro.

#03 make the most out of your new year

I am grateful for my education.

Part of leadership is knowledge, knowing what you are, what you are good at, need improvement in and where you absolutely need a partner. In my career I have had situations where that teammate or fire team partner has saved my ass even without me asking. These people, your followers, will catch you when you fall, but also hold you to the highest esteem. They will turn their head to you to see what your reaction to a situation is, or follow your lead with the actions you routinely take. The saying lead follow or get out of the way is also applicable to leaders, at those moments when you are in freefall and your subordinates take up the slack, you are relying on them to lead, and you must be stubborn with yourself to allow them to lead in this moment. Your greatest effect as a leader is to generate leadership within your subordinates, it will be challenging to see them step into roles you previously filled, however this grants you the space to operate at the next level, or “level up” that is so commonly said.

Your Cdn bro.

30.39km bike 146bpm, 4.85km run 144bpm.

Some crow feet.