Leadership from the front.

I’m grateful for my job.

I’ve started reviewing the publications that I have collected that are relevant to my job and my future, I am sure that is not entirely interesting and all together relevant. But here we are. I was listening to the muscle intelligence podcast on my 12 hour drive for a chunk of time and really enjoyed Bens perspective on things that we have direct control over, essentially what we do is entirely controlled by us and there are only so many planes of effort that we can work on on ourselves, what we eat, what we consume, who we talk to, our breathing, how we exercise and how we sleep, that is how I think that I thought about going for a run today but didn’t because I spent the last two weeks working out pretty intensley and although a long walk or run would be great for my system im sure im just out of GAF right now.

Lets go… your CDN brother