You are at a constant battle with yourself to be at a state of homeostasis, your body and your mind do not like it when you are thrown too far out of your “comfort zone” so they will do anything they possibly can to make sure that you stay within the zone where you are comfortable, with the least stress, and at the mercy of the least judgement. Here are several tactics you must take to ensure that you are living to your potential.
First, address the fact that you don not know it all, you know nothing, and that there is only learning to be had. For example in the world of science, and space there is continual learning and the dismissal of old theorems in favor of the new. Your biology is no different, you need water, food and sunshine, learn the rest and most importantly be open to perform the learning, your mind is constantly dumping information that you don’t need and I mean constantly. Ensure that your mind is open to learning what it needs to be learning and dump information that it does not need.
Constantly push your boundaries, expand your learned experience whether this means by books, or courses and classes on specific topics there is an endless amount to be learned, become the best you can be at that particular model and make sure you are pushing the boundaries of your new learning. Expose yourself to the people, products, effectst that you are after so that you are best able to impliment the knowledge that you took on board.
Once you have learned something new, immediately put it into use if you expect to keep a handle on it. The reason that you don’t remember how to do calculus from school, or write in perfect English prose is because you have not been using the skills that you developed from those periods regularly enough for you to be effective at them. Use the skills you learn, you wont forget to put the eggs in the scrambled eggs but you might forget your keys on the counter when leaving the house, make the experience of learning compelling and fulfilling to make sure that it sticks.
Your Canadian Brother